John French 30:00 row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 167 |
March 17, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 23 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 22 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 24 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.