John French 24:14 row
5,019
Meters
24:14.3
Time
2:24.8
Pace
281
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 148 |
March 27, 2020 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.3 | 5,019 | 2:24.8 | 115 | 695 | 281 | 24 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 720 | 72 | 23 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 24 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 25 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 25 |
| 24:14.0 | 8 | 14:35.0 | 1 | 301 | 0 | 0 |
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Workout Graph
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