John French 30:00 row
6,456m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 168 |
April 23, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 24 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 23 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 25 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
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Workout Graph
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