John French 30:00 row
6,500m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 119 |
May 02, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,500m | 2:18.4 | 132 | 753 | 24 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 |
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Workout Graph
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