John French 5000m row
5,000m
Meters
22:15.0
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 120 |
May 06, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.0 | 5,000m | 2:13.5 | 147 | 806 | 27 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 25 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 25 |
| 4:28.5 | 3,000m | 2:14.2 | 145 | 797 | 26 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 27 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 30 |
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Workout Graph
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