John French 5000m row
5,000
Meters
22:15.0
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 120 |
May 06, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.0 | 5,000 | 2:13.5 | 147 | 800 | 297 | 27 |
| 4:39.3 | 1,000 | 2:19.6 | 129 | 734 | 57 | 25 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 764 | 58 | 25 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 791 | 59 | 26 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 819 | 60 | 27 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 905 | 63 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.