John French 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 122 |
May 10, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 26 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 26 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 26 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 |
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Workout Graph
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