John French 5000m row
5,000m
Meters
22:19.7
Time
2:13.9
Pace
296
Calories
78
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 594 |
| Drag Factor | 122 |
May 13, 2020 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.7 | 5,000m | 2:13.9 | 146 | 800 | 27 | 78 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 25 | 56 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 26 | 43 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 27 | 46 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 28 | 116 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 28 | 129 |
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Workout Graph
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