John French 30:00 row
6,663m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 121 |
May 15, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,663m | 2:15.0 | 142 | 788 | 26 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 25 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
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Workout Graph
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