John French 30:00 row

6,663

Meters

30:00.0

Time

2:15.0

Pace

392

Calories

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count796
Drag Factor121

May 15, 2020 10:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,663 2:15.0 142 788 392 26
6:00.0 1,273 2:21.3 124 726 72 25
12:00.0 1,305 2:17.9 133 759 75 26
18:00.0 1,329 2:15.4 141 784 78 26
24:00.0 1,360 2:12.3 151 819 81 27
30:00.0 1,397 2:08.8 164 863 86 28

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Workout Graph

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