John French 30:00 row
6,749m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 119 |
May 25, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 25 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 25 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 26 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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