John French 10000m row
10,000m
Meters
44:56.3
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 127 |
May 30, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.3 | 10,000m | 2:14.8 | 143 | 791 | 25 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 23 |
| 9:07.7 | 4,000m | 2:16.9 | 136 | 769 | 24 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 24 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 25 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 28 |
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