John French 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 124 |
June 15, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 399 | 24 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 22 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 23 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 24 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 24 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 26 |
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Workout Graph
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