John French 5000m row
5,000m
Meters
22:01.6
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 125 |
June 24, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 25 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 23 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 24 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 25 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 26 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 26 |
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Workout Graph
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