John French 10000m row
10,000m
Meters
45:12.2
Time
2:15.6
Pace
590
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1065 |
| Drag Factor | 119 |
June 27, 2020 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.2 | 10,000m | 2:15.6 | 140 | 783 | 24 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 22 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 23 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 23 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 24 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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