John French 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 115 |
November 06, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 362 | 24 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 22 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 24 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 24 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 25 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 26 |
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Workout Graph
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