John French 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 118 |
November 12, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 24 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 25 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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