John French 30:00 row

6,545

Meters

30:00.0

Time

2:17.5

Pace

380

Calories

Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count726
Drag Factor118

November 12, 2020 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,545 2:17.5 135 763 380 24
6:00.0 1,240 2:25.1 114 693 69 22
12:00.0 1,282 2:20.4 126 735 73 23
18:00.0 1,315 2:16.8 136 769 76 24
24:00.0 1,334 2:14.9 142 790 79 25
30:00.0 1,374 2:11.0 156 835 83 27

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Workout Graph

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