John French 30:00 row
6,509m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 120 |
November 19, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,509m | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 22 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.