John French 10000m row
10,000m
Meters
45:52.7
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1199 |
| Drag Factor | 129 |
December 20, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.7 | 10,000m | 2:17.6 | 134 | 761 | 26 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 25 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 26 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 26 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 26 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 28 |
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Workout Graph
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