John French 30:00 row
6,654m
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 120 |
January 10, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,654m | 2:15.2 | 141 | 786 | 26 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 |
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Workout Graph
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