John French 30:00 row
6,636m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 117 |
January 28, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,636m | 2:15.6 | 140 | 782 | 27 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 27 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 28 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 29 |
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Workout Graph
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