John French 10000m row
10,000m
Meters
46:55.5
Time
2:20.7
Pace
571
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 119 |
March 28, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.5 | 10,000m | 2:20.7 | 125 | 731 | 25 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 24 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 25 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 25 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 26 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 29 |
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Workout Graph
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