John French 30:00 row
6,647m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 117 |
March 31, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,647m | 2:15.3 | 141 | 785 | 26 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 27 |
| 30:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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