John French 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
391
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 118 |
April 07, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 24 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 23 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 25 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 25 |
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Workout Graph
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