John French 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 120 |
April 15, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 25 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 22 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 24 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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