John French 30:00 row

6,606m

Meters

30:00.0

Time

2:16.2

Pace

386

Calories

Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count748
Drag Factor117

April 21, 2021 10:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,606m 2:16.2 138 776 24
6:00.0 1,254m 2:23.5 118 707 23
12:00.0 1,298m 2:18.6 131 751 24
18:00.0 1,319m 2:16.4 138 773 25
24:00.0 1,342m 2:14.1 145 799 26
30:00.0 1,394m 2:09.1 163 859 27

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Workout Graph

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