John French 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 24 |
Stroke Count | 748 |
Drag Factor | 117 |
April 21, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 24 |
6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 23 |
12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 25 |
24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 26 |
30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
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Workout Graph
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