John French 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 119 |
April 25, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 24 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 25 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
| 30:00.0 | 1,338m | 2:14.5 | 144 | 794 | 27 |
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Workout Graph
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