John French 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 115 |
May 15, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 25 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 22 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 25 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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