John French 30:00 row

6,492m

Meters

30:00.0

Time

2:18.6

Pace

373

Calories

Average Watts131
Calories Per Hour752
Stroke Rate25
Stroke Count741
Drag Factor117

May 20, 2021 09:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,492m 2:18.6 131 752 25
6:00.0 1,236m 2:25.6 113 690 22
12:00.0 1,285m 2:20.0 127 738 24
18:00.0 1,319m 2:16.4 138 773 25
24:00.0 1,314m 2:16.9 136 768 26
30:00.0 1,338m 2:14.5 144 794 26

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Workout Graph

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