John French 30:00 row
6,573m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 120 |
June 18, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,573m | 2:16.9 | 136 | 769 | 25 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 21 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 24 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
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Workout Graph
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