John French 30:00 row
6,087m
Meters
30:00.0
Time
2:27.8
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 87 |
November 29, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,087m | 2:27.8 | 108 | 672 | 22 |
| 6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 20 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 |
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Workout Graph
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