John French 30:00 row
5,862m
Meters
30:00.0
Time
2:33.5
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 100 |
December 01, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,862m | 2:33.5 | 97 | 632 | 21 |
| 6:00.0 | 938m | 3:11.8 | 50 | 470 | 17 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 21 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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