John French 1:09 row
141m
Meters
1:09.3
Time
4:05.7
Pace
7
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 19 |
| Stroke Count | 14 |
| Drag Factor | 100 |
December 08, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.3 | 141m | 4:05.7 | 24 | 381 | 19 |
| 1:09.0 | 446m | 1:17.3 | 756 | 2902 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.