John French 10000m row
10,000m
Meters
47:59.7
Time
2:23.9
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 103 |
April 28, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.7 | 10,000m | 2:23.9 | 117 | 703 | 23 |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 21 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 22 |
| 9:37.3 | 6,000m | 2:24.3 | 116 | 700 | 22 |
| 9:36.0 | 8,000m | 2:24.0 | 117 | 703 | 23 |
| 9:14.1 | 10,000m | 2:18.5 | 132 | 753 | 25 |
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Workout Graph
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