John French 5000m row
5,000m
Meters
22:52.7
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 102 |
May 02, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.7 | 5,000m | 2:17.2 | 135 | 765 | 26 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 25 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 26 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 27 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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