John French 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 101 |
May 04, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 |
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Workout Graph
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