John French 10000m row
10,000
Meters
45:50.8
Time
2:17.5
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 1152 |
| Drag Factor | 98 |
May 23, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.8 | 10,000 | 2:17.5 | 135 | 762 | 581 | 25 |
| 9:26.5 | 2,000 | 2:21.6 | 123 | 724 | 113 | 23 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 735 | 114 | 24 |
| 9:13.4 | 6,000 | 2:18.3 | 132 | 754 | 116 | 25 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 786 | 118 | 26 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 822 | 120 | 28 |
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Workout Graph
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