John French 10000m row
10,000m
Meters
45:23.7
Time
2:16.1
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1136 |
| Drag Factor | 117 |
June 13, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.7 | 10,000m | 2:16.1 | 139 | 776 | 25 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 22 |
| 9:16.3 | 4,000m | 2:19.0 | 130 | 747 | 23 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 25 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 26 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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