John French 10000m row
10,000m
Meters
46:39.1
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 115 |
August 17, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.1 | 10,000m | 2:19.9 | 128 | 739 | 23 |
| 9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 20 |
| 9:25.1 | 4,000m | 2:21.2 | 124 | 727 | 22 |
| 9:19.6 | 6,000m | 2:19.9 | 128 | 739 | 23 |
| 9:15.9 | 8,000m | 2:18.9 | 130 | 748 | 25 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 26 |
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Workout Graph
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