John French 10000m row
10,000m
Meters
47:33.2
Time
2:22.6
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 107 |
October 23, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.2 | 10,000m | 2:22.6 | 121 | 714 | 24 |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 22 |
| 9:39.1 | 4,000m | 2:24.7 | 115 | 696 | 23 |
| 9:36.6 | 6,000m | 2:24.1 | 117 | 702 | 24 |
| 9:27.2 | 8,000m | 2:21.8 | 123 | 722 | 25 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 26 |
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Workout Graph
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