John French 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 96 |
December 08, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 23 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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