John French 30:00 row
6,334m
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 111 |
February 21, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,334m | 2:22.0 | 122 | 719 | 22 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.