John French 10000m row

10,000m

Meters

48:18.9

Time

2:24.9

Pace

558

Calories

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count1076
Drag Factor98

February 22, 2023 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:18.9 10,000m 2:24.9 115 695 22
9:48.8 2,000m 2:27.2 110 677 21
9:45.5 4,000m 2:26.3 112 684 22
9:44.1 6,000m 2:26.0 112 686 22
9:38.0 8,000m 2:24.5 116 699 23
9:22.6 10,000m 2:20.6 126 732 24

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Workout Graph

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