John French 30:00 row
6,492m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 106 |
February 27, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,492m | 2:18.6 | 131 | 752 | 23 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 24 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 24 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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