John French 1x500m/1:00r row
500m
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 106 |
February 27, 2023 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 | |
| r19m |
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Workout Graph
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