John French 10000m row
10,000m
Meters
47:46.5
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 105 |
March 09, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.5 | 10,000m | 2:23.3 | 119 | 709 | 23 |
| 9:46.9 | 2,000m | 2:26.7 | 111 | 681 | 22 |
| 9:39.6 | 4,000m | 2:24.9 | 115 | 695 | 23 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 23 |
| 9:30.0 | 8,000m | 2:22.5 | 121 | 716 | 24 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.