John French 500m row
500m
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 110 |
March 26, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 32 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 32 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 38 |
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