John French 500m row
500
Meters
1:52.4
Time
1:52.4
Pace
34
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 110 |
March 26, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 34 | 32 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 31 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 32 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 7 | 32 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 7 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.