John French 10000m row
10,000m
Meters
46:54.7
Time
2:20.7
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 109 |
April 01, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.7 | 10,000m | 2:20.7 | 126 | 732 | 25 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 22 |
| 9:31.9 | 4,000m | 2:22.9 | 120 | 712 | 24 |
| 9:28.6 | 6,000m | 2:22.1 | 122 | 719 | 25 |
| 9:19.7 | 8,000m | 2:19.9 | 128 | 739 | 26 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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