John French 30:00 row
6,745
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 109 |
April 10, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745 | 2:13.4 | 147 | 807 | 401 | 26 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 23 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 77 | 25 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 27 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 28 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.