John French 30:00 row
6,574m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 98 |
May 15, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,574m | 2:16.9 | 136 | 769 | 25 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 22 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 28 |
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Workout Graph
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