John French 30:00 row
6,233
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 100 |
August 27, 2023 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233 | 2:24.3 | 116 | 698 | 349 | 24 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 22 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 24 |
| 18:00.0 | 1,250 | 2:24.0 | 117 | 700 | 70 | 24 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 25 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.