John French 1107m row
1,107m
Meters
6:22.1
Time
2:52.5
Pace
56
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 85 |
November 08, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.1 | 1,107m | 2:52.5 | 68 | 534 | 21 |
| 2:58.3 | 500m | 2:58.3 | 62 | 512 | 22 |
| 2:44.1 | 1,000m | 2:44.1 | 79 | 572 | 22 |
| 0:35.7 | 1,107m | 2:46.8 | 75 | 559 | 20 |
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Workout Graph
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